What is coconut water? Green Beehive
Coconut water is a well-known water in a child's coconut leather that equals the size of a basketball. For example, young bulls are harvested for 5-7 months to get plenty of water.
As coal increases, it replaces water through a "meat" basin. The best health benefits of coconut water come from the drinking water from the yellow, not from the coconut milk, which is below the nutrients.
Water in river basins has been destroyed for centuries in countries where three cities have been supposed to deal with many health problems. In Sanskrit, the coconut is called "vriksha", which means "tree that gives all the necessities of life".
In emergencies, hydration is used for the suspicion of hydration because the high volume electrolyte content is high and it is sterile if used directly from coconut. People all over the world enjoy seafood for many benefits and fun ideas.
Recently, the health of the coconut increases to be at all, because many consumers call it "physical drinks" and "life of preparation". But, is the right of water good for you, the true truth?
Nutrition
Water in coconut contains 46 calories per cup, 10 grams of natural sugar, with a little protein and is free! It contains many vitamins, minerals and personal organs ideal for human health. (1)
The first area is coconut in potassium. It contains about 600 mg (12% DV) making it a high quality electrolyte drink. Dry water with a little sodium water, about 40 mg and up to 10% of your daily calcium and magnesium. (2)
Tracers are essential for maintaining blood pressure, heart problems, and preventing burning. Maintaining technical levels can help reduce risks, disorders and help maintain muscle impairment.
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