Benefits Of Dragon Fruit

Dragon fruit has a number of health benefits including its ability to aid in weight loss, improve digestion, lower cholesterol, strengthen the immune system, and boost energy levels. It also helps to prevent cancer and heartdisease, defend against bacteria and fungi, and helps in the overall functioning of the body. What Is Dragonfruit? Dragon fruit is an exotic and delicious fruit, which is often considered a tropical...

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Amazing Benefits Of Dates

The benefits of dates include relief from constipation, intestinal disorders, heart problems, anemia, sexual dysfunctions, diarrhea, abdominal cancer, and many other conditions. Dates also help for a healthy weight gain. They are rich in several vitamins, minerals, and fiber. These delicious fruitscontain oil, calcium, sulfur, iron, potassium, phosphorous, manganese, copper and magnesium,...

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A Standing Desk Helps You Lose Weight

Start “Thinking on your feet” in the literal sense and shed those extra kilos! A new study finds that standing during work hours could help you lose weight and get slimmer. It is no surprise that coronary heart disease, stroke, diabetes, colorectal cancer, and breast cancer are the top five conditions specifically linked to physical inactivity. If changing a minor habit at workplace helps you avoid these fatal diseases, why not start...

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