32 Foods That Turn Off the Stress Hormone That’s Making You Fat
You shouldn't eat your emotions, but you can eat foods that are proven to fight back against stress.
Cherries
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Vitamin C content: 1 cup, 15 mg, 25% DV
Tart and sweet, cherries are like candy from the earth. They’re about 81 percent water per volume so they’ll fill you up for very few calories and a one cup serving boasts a quarter of the day’s vitamin...
